The Big Chew

The process of chewing is the breakdown the food and release enzymes which kick start digestion. It also gets the food to the stomach in manageable slivers that are broken down. If we eat too fast air can also go down and this can cause gas which will be uncomfortable. If food is not chewed […]

read more

Meet Dr Murad and Eat Water

On 23rd March 2013 I finally got to meet Dr Murad at his inclusive health spa in Los Angeles, California. A little overwhelmed that we met him but learnt lots and he was totally inspired me, in helping our clients aim for optimum health. We are so hung up about how much water we drink […]

read more

Morley Business Awards (October 2012)

  – Morley Service Provider Of The Year (Runner Up) Kirsty was part of the Innercore team and came runner up in the Morley chamber of Trade and commerce Business awards 2012 in the category of Morley service provider in Fitness/health and beauty. The event was held at Alexandra hall at Morley Town Hall with representatives […]

read more

The modern girls guide to fabulousness by Bethanie Lunn (23rd March 2012)

Kirsty appears in the book “ The modern girls guide to fabulousness by Bethanie Lunn. Bethanie came to the clinic and had a session of colonic hydrotherapy sessions. “I noticed an immediate difference in my belly, which looked flatter and I felt lighter and healthier on the inside… I’m now signed up for seasonal treatments.”

read more

Kirsty Takes prestigious Award on 23rd February 2012

Kirsty takes a prestigious award at “The Leeds Guide Therapy Awards 2012”, taking a runner up award in the “Best Alternative Therapy Provider”. The presentation at the Leeds Hilton Hotel on the 19th February saw a number of therapy providers from around Leeds attend, to celebrate the best in therapy providers in Leeds.

read more

Leeds Therapy Awards (February 2012)

read more

BBC Radio Leeds (February 2012)

Two therapists from the clinic discussed the use of Facebook to promote their business and keep in contact with clients, with Adam Pope at BBC Radio Leeds.

read more

Aesthetic Awards London (December 2011)

Kirsty Supported her sister and colleague at the aesthetic awards where the family run business was nominated.  Lindsey Aesthetic Nurse was presented with the “rising star” trophy at the National Aesthetic awards London. The 38 year old was nominated by clients, colleagues and practitioners in the industry for all her enthusiasm, hard work and knowledge.

read more

Lymphatic Training (February 2010)

February 14th 2010 – Kirsty continues her professional development and visits Haj principal, beauty and holistic lecturer at Ashwood Beauty & Holistic Academy Bradford. Kirsty studied Lymphatic massage for the face and body. Kirsty has completed this course to provide her detox clients with other options to compliment the detox process. This Will Benefit: Odema […]

read more

BBC Radio Leeds Visit Raising Money For Children In Need (November 2006)

BBC Radio Leeds presenters Jonny and Graham attended Kirsty at our Therapy Clinic to complete a challenge for “Children in Need”. Listeners were asked to pledge for Jonny to undergo a colonic hydrotherapy session. The session was recorded live and then listeners tuned in to the show on Thursday 16th November, to hear the treatment […]

read more