I want to set your mind at rest on aspects of colon cleansing. We may feel embarrassed about someone messing around with your bottom end and may be worried it is painful. Colonic hydrotherapy is not like that at all. In fact it is a gentle procedure. Its only a narrow tube that is only […]
read moreWe all experience times of lethargy and it can be diffilicult in our hectic lives to recharge our batteries! . Heres a few quick fix tips to hell you on your way Pulses -Introduce energy sustaining pulses into your diet. Pulses such as beans, legumes, lentils,dried peas, pinto, mung beans, chickpeas and soya beans. These […]
read moreWater is essential for good health, we need it to flush out toxins from vital organs and carry nutrients to cells. We loose water every day through all our elimination organs : lungs, kidneys, bowel and skin. How much we need depends on each individual but the average adult needs about 2 litres for a […]
read moreThis digestive juice promotes a health digestive system (Serves 2) 1/3 head of white cabbage leaves separated and cleaned 2 handfuls of spinach 1 cucumber 1/2 inch of ginger 1/2 lemon 1 small bunch of fresh mint Chop all ingredients put through juicer, add a little water through juicer at the end Empty into a […]
read more“It’s time for tea so take a pew and have a brew to raise a few for cancer research” On July 23th 2014 Kirsty and the team from Rooms@1900 set a pop up Vintage café at Kirkstall festival. A vintage café was set up selling tea and coffee, cakes and buns to raise money for […]
read moreLots of women talk about Fertility, but do we really know what it means? Many women in the uk probably don’t even know they are most fertile, but now inCleanse are here to give the information and advice you need. Whether it be because you are trying to conceive or you are wanting to prevent/delay […]
read moreThe liver is a very important organ and is sometimes ignored until it is too late. It is such an important organ that has about 500 roles, some of which are listed below: processes digested food from the intestine controls levels of fats, amino acids and glucose in the blood combats infections in the body […]
read moreSODA BREAD Ingredients 450g (11b) wholemeal flour or granary flour 50g bran 50g barley flakes 100g sunflower seeds or pumpkin seeds ( reserve one teaspoon for topping) 2 heaped tsp sea salt 1 heaped teaspoon baking powder 1 heaped teaspoon bicarbonate of soda or baking soda 175g low fat plain yoghurt 200ml warm water oil […]
read moreAmanda Holden discusses this issue on @itvthismorning. Breakouts at this time of year are a major issue we are preparing our skin for the party season. Breakouts/spots/acne can be caused by many reasons such as stress, bacteria, hormones, beauty routine, medications and even genetics Acne is a common and usually treatable . Tips you help […]
read moreThe process of chewing is the breakdown the food and release enzymes which kick start digestion. It also gets the food to the stomach in manageable slivers that are broken down. If we eat too fast air can also go down and this can cause gas which will be uncomfortable. If food is not chewed […]
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